Get In Shape Whilst Getting Stronger

(Even if you hate diet culture and have no idea where to start)

Most women don't achieve their goals because of the wrong training plans and methods

Which means that they never make the gains they dream of...

Which means that they miss out on the thrill and confidence boost from lifting heavy weights.

But, it doesn't have to be like that for you...

Let me introduce you to Strength Therapy Coaching

  • Onboarding video Call: So you can share your goals, preferences, strengths and weaknesses which means you will receive a highly specialised training plan on my APP that you love.

  • Weekly Training Updates: So we can modify your routine which means you'll makes progress and feel more confident.

  • Nutrition Advice (Not A Diet Plan): So you can make healtier choices which means you can enjoy your meals guilt-free.

  • Priority Group Coaching Calls: So I can answer your questions first which means you can get personalised guidance.

  • Whatsapp Communication: So you can get instant support which means you can build knowledge and confidence to feel strong and empowered.

  • Weekly Progress Check: So you can stay accountable and track your progress which means you can feel a sense of achievement.

Client Feedback

Your Coaching includes:

Workout Plans (£199)

Nutrition Advice (£99)

Onboarding Video Call (£149)

Accountability Coaching (£99)

Daily Technique Feedback (£149)

Total Value: £695

Price: £140/month

Still have questions?

Book a call now

FAQ

How does it work?

After our video call, I create your unique training program, and provide your nutrition advice. You will then get a link to your personalised app. Every week I adapt your program. You can talk to me on Whatsapp 24/7 to ask questions or send videos.

Can I Get Stronger And Improve My Fitness With Najah Strength Coaching?

Of course! We focus on strength but it doesn't mean it's only strength. You'll get fitter, build muscle and lose fat automatically when strength training.

Who Is Going To Prepare My Training Plans?

All training programs are designed by Najah, using a unique hybrid, powerlifting style approach that you can't find anywhere else on the web

Can I Work Out From Home With Najah Strength Coaching?

Yes! You'll get the chance to tell us your preference with the onboarding call. We'll prepare the best workout for your environment, whether it's from home or a fully equipped gym.